Our Classes
All Levels Striking
Perfect for beginners and experienced practitioners alike, this class focuses on refining striking techniques, including kicks, punches, elbows, and knees. Boost your overall fitness, improve technique, and build confidence in a supportive environment.
Foundations Class
Master the fundamental building blocks of Muay Thai in this foundational class. Ideal for beginners, you’ll develop a solid understanding of stances, basic strikes, and defensive maneuvers, setting the stage for your journey into Vice City Striking.
Pads and Bags Class
Elevate your training with the Pads and Bags class, where you’ll work on precision and power. Hone your striking skills through dynamic combinations on pads and heavy bags, enhancing both strength and technique in a high-energy session.
Advanced Striking
For seasoned practitioners seeking a challenge, Advanced Striking delves into intricate combinations, feints, and advanced defensive strategies. Elevate your game, spar with skilled partners, and refine your technique to a higher level. *must have coaches approval before attending*
Clinch Class
Explore the art of close-quarters combat in our Clinch class. Learn the nuances of clinch work, including off-balancing techniques, elbow and knee strikes, and effective grappling strategies. Perfect for those looking to enhance their inside fighting skills
Dutch Rush/Drilling
This class is geared towards a high volume of punches and kicks with a partner. Gloves and shin guards are needed for this class.
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“Great space, great coaches who've trained for many years and still actively fight. The space is clean, it's a great vibe, and there's a nice mix of skill levels. A bonus for me as a female, is there's a great mix of guys and gals. It's fun to train with coaches that are passionate about what they do while still having fun doing it!”